Herbs
Herbs
Boil 1 tsp. of the herb in 200 ml. boiling water for 5 min. and strain;
The recommended daily dose is 60 ml, taken 3 times a day.
Contraindications:
The use of the plant can worsen the symptoms of inflammatory diseases of the digestive tract and kidneys.
Pregnant and lactating wome..
£3.00
Steam 2 Tbsp. meadowsweet with 400 ml. boiling water and let it sit for 1 hour;
Strain the decoction and consume 100 ml 3 times a day before meals.
Contraindications:
Not recommended for those hypersensitive to silicates ( e.g. Aspirin ).
There are no studies on the effect on pregn..
£3.00
There are different ways of preparing and using Pine tips.
In case of acute catarrh of the upper respiratory tract, inhalations are made, placing 20g in 250 ml. boiling water.
For rheumatism and skin diseases, baths are made with a decoction of 500g of the herb, boiled for 30 minutes with 5 li..
£3.00
Steam 2 tbsp. Elderflowers in 250 ml. boiling water;
Leave the decoction to soak for 15-30 minutes, then strain;
Recommended daily consumption - 2-3 times a day...
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Decoction for internal use:
Pour 2 tbsp. Yarrow into 400 ml. boiling water;
Boil for a few minutes, then let it soak for 30 min;
Strain and drink 60-120 ml 3 times a day before meals.
Extract for baths:
100g of white yarrow are soaked and left overnight in cold water, the next..
£3.00
Steam 1 tbsp. Dandelion in 500 ml. boiling water;
Leave to soak for 10 minutes, then strain;
Recommended daily intake - 100 ml. 4 times a day...
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There are different ways of preparing and using horsetail.
Decoction for internal use:
Pour 2 tbsp. grated horsetail stems in 400 ml. boiling water;
Boil the decoction for 3 minutes, then let it soak for 1 hour;
Strain and consume 120 ml 3 times a day after meals;
In the treatmen..
£3.00
Pour 1 tbsp. finely chopped roots in 500 ml. boiling water;
Boil for 5-10 minutes, then leave to soak for 30 minutes;
Strain and consume as prescribed.
Contraindications:
Liquorice should not be taken in cases of liver or cardiovascular disease, cholestasis, liver cirrhosis, high bl..
£3.00
Boil 2 tbsp. Plantain in 400 ml. boiling water for 10 min;
Strain the decoction;
Recommended consumption - 50 - 120 ml. 30 minutes before meals...
£3.00
Boil 2 tablespoons of St. John's wort in 400 ml of boiling water for 5 minutes;
Let it sit for 30 minutes at room temperature;
Before consumption, strain the decoction through gauze;
The decoction lasts for 12 hours, provided that it is stored in a refrigerator at a temperature of 2°- 8°C with..
£3.00
Steam 2 tbsp. crushed nettle leaves in 400 ml boiling water for 60 minutes at room temperature;
Strain through gauze;
The concoction lasts for 12 hours, provided that it is stored in a refrigerator at a temperature of 2-8 °C, without freezing;
Drink 120 ml of the infusion during the day...
£3.00
Pour 1 tablespoon of Chamomile flower in 200 ml of boiling water and let it sit at room temperature for 60 minutes;
Strain and drink one sip 3 times a day, before meals;
The dosage for children is determined according to age or as recommended by a doctor.
Contraindications:
In case ..
£3.00
Pour 2 tbsp. In 400ml boiling water and let it soak for 20 minutes;
Strain through gauze.
Contraindications:
Do not take in large quantities during pregnancy, because it is a uterine stimulant...
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Steam 1 tablespoon of Linden flowers in 250 ml boiling water for 20 minutes at room temperature;
Strain through gauze;
Drink one sip 3 times a day before meals...
£3.00
Boil 1 tsp. crushed flowers and tea leaves in 250ml of boiling water for 30 minutes at room temperature.
Strain through gauze.
Contraindications:
It should not be taken by pregnant and lactating women.
It is not recommended to be used in case of kidney, liver and reduced thyroid gl..
£3.00
Steam 1 tbsp. Lemon balm in 400ml of boiling water for 20 minutes at room temperature;
Strain through gauze;
Drink 100ml of the strained infusion 3 times a day before meals.
Contraindications:
It should not be used for acute coughing and acute inflammation of the stomach and intesti..
£3.00
Boil 2 tsp. Mint in 200 ml. boiling water and let the decoction sit for 20 minutes;
Strain and consume within 1 day.
Contraindications:
Mint should not be consumed by infants and small children up to 2 years of age, because the menthol contained in the herb can cause respiratory distu..
£3.00
Pour 2 tbsp. crushed flowers in 400 ml of boiling water;
Let it sit for 2 hours;
After straining, the infusion is drunk in 120 ml increments, 3-4 times a day 30 minutes before meals.
Contraindications:
May cause allergies. The use of Calendula by people with low blood pressure is no..
£3.00
Boil 2 tsp. Rosemary in 250 ml. boiling water;
The decoction should be left to cool, filtered and consumed within 1 day;
It can be used for gargles and compresses.
Rosemary can also be applied in the form of an alcohol extract for external use ( spread ) for painful joints and rheumati..
£3.00
Potion:
Steam 1 tbsp. sage in 250 ml. boiling water;
Leave to soak for 10 minutes, then strain.
Gargle:
Steam 1 tbsp. sage in 500 ml. boiling water;
Leave to soak for 10 minutes, then strain...
£3.00
The herb is mainly applied externally ( baths, washes, gargles ).
Pour 1-2 tbsp. finely chopped leaves in 1 liter of boiling water;
Let the decoction boil for 3 minutes, then let it soak for 1 hour;
Strain and apply as intended.
Contraindications:
Before using the herb interna..
£3.00
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