White Yarrow - 50g

Decoction for internal use:

1. Pour 2 tbsp. Yarrow into 400 ml. boiling water;
2. Boil for a few minutes, then let it soak for 30 min;
3. Strain and drink 60-120 ml 3 times a day before meals.

Extract for baths:

100g of white yarrow are soaked and left overnight in cold water, the next day it is boiled and then added to the bath water.

Contraindications:

Should not be used by pregnant and lactating women. Allergies and contact dermatitis may occur after using the herb.