Rosemary - 70g

1. Boil 2 tsp. Rosemary in 250 ml. boiling water;
2. The decoction should be left to cool, filtered and consumed within 1 day;
3. It can be used for gargles and compresses.

Rosemary can also be applied in the form of an alcohol extract for external use ( spread ) for painful joints and rheumatism.

Contraindications:

It should not be taken by pregnant women. In case of kidney diseases, the use of the herb should be discussed with a doctor.